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Category Archives: Health

Tips to Find The Proper Doctor Lasik Eye Surgery

Choosing an Eye Surgeon for Lasik Treatment

Choosing your eye doctor for Lasik surgery is one of the most crucial health care choices you will ever make, and you will want to consider many aspects when starting your search. Look for a medical center with an image of patient satisfaction and for an expert, licensed eye doctor. Once you have narrowed down your search, ask your friends, family members or relatives if they have the recommendation to make, browse the internet for real patient opinions, and ask the medical center for patient testimonials.

Make a check list (and double check it!)

Not all vision care centers and eye doctors are equal. The following tips can help you to decide which eye doctor in Long Beach will best suit your needs:


What kind of equipment does the eye doctor use? Be sure to ask your doctor which is the right type of laser eye surgery for you: custom Lasik or bladeless Lasik?


Does the vision center appear to be clean and hygienic? A reputable medical center will appear clean and hygienic.

Skilled, friendly staff

From the receptionist to the eye surgery Long Beach-Based surgeon, a medical center’s staff and their conduct speak volumes. Look for professional, friendly staff that listen to your problems and are willing to help you as and when needed.

Relationship with your Ophthalmologist in Long Beach

Trust and confidence in your Lasik doctor affects the way the Cataract Surgery in Long Beach or Laser eye surgery goes and the way you heal. Make sure you’re comfortable with your doctor.

Patient satisfaction

What are your success rates? Of course, you will want to select an eye doctor in Long Beach who is experienced, board-certified, and explain you the other treatment options available based on your current medical condition?


Are improvements often needed? Remember, Lasik surgery results may vary based on individual conditions. Even with successful treatment, future enhancements may be desired, or you might require eye glasses for activities such as driving or reading books.

Invest the time now to find the right eye surgeon for you-it’s a decision that will pay a dividend in the form of better-quality vision for years to come.

Taser vs Stun Gun

TASER self defense products are generally electroshock guns which use power current to help break up muscle control, stopping an attacker dead inside their paths. Tasers can be utilized both close and from a long range. While firing, the device shoots two metallic probe darts some sort of long distance of 15 feet to reach an attacker before he reaches you. It is also utilized as a direct stun gun, allowing for close distance self-defense.

These benefits and drawbacks of having and also using women’s self-defense stocking stuffers product depend on which characteristics are generally most crucial for you, and therefore are most reliable for your situation by which you’re likely to be utilizing it.

Taser benefits :

  • Far range functionality provides a safe and sound 15 foot zone of protection using 50, 000 volts of electric power being delivered by way of two probes that can enter as much as 2″ of clothing.
  • Simplified aim in models using built-in laser sighting. Just line up the red dot and shoot.
  • The product will surely shock your attacker for 35 seconds helping you to lower the device and also effortlessly get to safety.
  • Features direct contact back-up functionality built into these in the event of some sort of misfire, had missed goal, or maybe if the attacker is actually far too close.

Taser drawback :

  • Both electrode barbs need to strike their particular target for your product to be effective, normally both do.
  • To have1, you must pass felony background check for registration and also activation of the unit.
  • Ranging by $350 or more, the price is actually costlier, and also tasers involve the purchase of replacement firing cartridges and will also involve power magazine replacement (depending on the model).

Stun gun benefits :

  • Units are available in many shapes, sizes, and also voltage! Voltage varies from 100, 000 volts to help 4.5 million volts.
  • For close selection self-defense, absolutely nothing bring an attacker down more speedily and also effectively.
  • If you touch the person while stunning them, the power current won’t pass back to you.
  • Avoid an attacker by firing some type of warning shot in the air; the particular power crackling could stop an attack before it happens.
  • Much less expensive when compared with taser self-defense device, stun guns charge a smaller amount, don’t involve replacement firing cartridges, they are powered by batteries or they recharge.
  • No prison track record check required for grabbing it.

Stun gun drawbacks :

  • No longer range abilities, they are meant for close range self-defense. To drop an attacker on the ground, you need to touch the person with the unit.


Know Uses of Steroids

Steroids are the medicines or artificial hormones that are used by some people to deal with medical conditions or problems like decreasing stress, increasing strength, growth, reproduction, inflammation, muscle mass, pain, asthma, cure cancer etc. Our body also consists of some steroids and body uses the right amount of these according to the need that helps our body to overcome above medical conditions. Our body need proper amount of steroids to grow that our body naturally produces but if we have deficiency of proper amount of steroids and want to overcome these above medical problems then we can use artificial steroids.

They are mostly used by athletes or bodybuilders as they require extra power and strength to increase their performance than normal body condition. The uses of steroids provide them more power, energy and stamina for enhancing their performance. They also helps athletes to increase their abilities in orders to compete with others. Bodybuilders also use them to increase their muscle size, overcome deficiency of hormones and to improve their physical strength to be successful.

As there are many positive effects of using artificial steroids and on the other hand their uses have also negative affects if they are used in more quantity or wrongly. Before using steroids, you need to research about this steroid and think that if it is useful for you or can harm your health. These artificial steroids are used in the form of injections, powders, pills in the athlete’s body and also need to be taken according to the doctor prescription otherwise their use is illegal. The punishment has given if steroids are not used according to the Government rules and regulations.

Now, many people use steroids to increase the size of their muscles. They are of various types upon which anabolic steroids are used to deal with men’s muscles treatment. This treatment includes the growth of hormones that are in deficiency, late growth during puberty, muscle loss etc. The athletes, bodybuilders and other people use artificial steroids to increase their muscles growth which helps them to better their performance. These increase the amount of nitrogen in human body which increases the growth of protein in human body. Due to protein production, muscles growth increases dramatically without any exercise.

Our body handles stress issues by using a hormone named Cortisol hormone whose deficiency slows down the body growth during puberty and also damages the human muscle tissues. To overcome this problem, steroids are used to decrease stress by regulating the production of this hormone and increases human stamina during exercise. Steroids are also used to decrease the extra fat in the human body. The reduction of fat from human body is good for increasing men muscle mass.

The Advantages of using EHR Software

In the present lifestyle that demands quick and secure access to information not just in workplace but from anywhere and everywhere conceivable by the human mind, there is so much yet to be developed to cater to mankind’s digital needs. Medical profession and services involved in it are no exceptions-there has been considerable activity in the development of devices and tools that facilitate rolling out timely, diligent, and cost-effective health care services. Electronic Health Records (EHRs), rightfully, have been found to be followed by much enthusiasm and fanfare among medical professionals.


Internet-based applications have started dominating various domains lately. Following this trend, health care service realm is also being adorned with useful electronic utilities, such as EHRs. The software once developed to replace traditional paper-based medical records has presently grown on a large scale not only to cater to the needs of information maintenance, but also to assist doctors and all health care professionals in performing their responsibilities, offering the best service possible.

Benefits of EHR Software to Patients

  • Vital medical information is presented in an error-free, legible form for everyone to conveniently follow
  • Doctor-patient communication is greatly improved
  • A lot of time and effort are saved from patients’ perspective, reducing even number of clinic visits that were once required
  • Patients can expect to get better follow-up from doctors, with ease of interaction and comfortable tracking of continuing care
  • EHRs contribute a firmer grip to patients about their health conditions
  • Privacy and Security of personal Medical Information are diligently safeguarded by authentication processes and precautions
  • Patient Safety is substantially increased, as all vital data are reliable and being transferred at the right time to the right place

Benefits to Doctors

  • Communication among different departments, doctors, and facilities is fast and timely
  • Health care providers get to make use of EHR in emergency situations, utilize the accurate information for providing the best service possible
  • When multiple medical professionals are needed to coordinate for serving patients, EHR offers the most reliable information in the quickest possible time, thus helping doctors to arrive at vital decisions in time
  • EHR Software and its features lend a better rapport between doctors and patients, making it convenient for doctors by engaging patients positively throughout the medical service period
  • Improved Care on Patients, Better Coordination, Effective Diagnostics, Efficient practices, and Increased patient outcome are ensured by adopting EHR Software
  • Productivity improvement, Better work-life balance, and overall satisfaction are achieved by using the guiding and supporting features of EHR Software

Independent Living Solution

Individuals put a lot of stock into what their doctor tells them regarding medical and health conditions. If the doctor suggests that certain tests need to be run, a change is needed or prescribes medication, then patients are typically going to follow this advice because they want to feel better. In the same, health professionals do not let their job end when a patient is discharged, instead they ask about living arrangements and conditions. This is especially true in the case of elderly individuals who are being sent home but could end up back in the hospital again without the right kind of care.

Doctors recognise the value of a medi alarm for the elderly which is why they are familiar with the various brands and types of equipment that are available on the market. If you are in the process of trying to research and feel overwhelmed by the amount of information, then it may be helpful to check with your healthcare provider and find out what they recommend. The medical community is an advocate for early warning in accidents and falls as they understand the ramifications of delayed medical assistance. They should be able to point you in the right direction or at least advise on what characteristics you need to look for in an alert system for the elderly. Independent living is very important to older individuals as this has become an established way of life for them and they will not easily give this up, so the next best alternative is a medi alarm that works as a panic alarm. The device can be worn around the neck, on the wrist or at the belt clip so there is versatility in options for the individual according to what is comfortable.

The equipment should allow for two-way communication which is of tremendous help to responding emergency personnel to assess the situation before they arrive. If you or the patient is on a limited budget, then the most preferred option is to have the alarm system connected to pre-programmed numbers of friends and family members that can come to the house or call emergency responders as the situation dictates. Doctors will have a much better feeling about discharging their patient when they know that there is a security plan at home. Check with your health care provide and get their professional opinion on the best medi alarm for elderly patients based on their knowledge and experience with the industry.

Loved ones are not the only ones concerned about their elderly parents which speak to the value of the society when the professional health community is involved past the point of discharge. Make sure that your parent or loved one is taken care of and protected without having to dramatically change their world through the use of electronic devices. Online vendors have a wide range of options to choose from that allow you to choose the right combination for your situation and budget, so that it can be a lasting solution.

Learn More About Stomach and Gut Inflammation

The medical term for stomach inflammation is called gastritis. This is when the lining of the stomach becomes inflamed. Symptoms of gastritis vary among individuals, and in many people, there are no symptoms. However, the most common symptoms include:

  • Nausea or recurrent upset stomach
  • Abdominal bloating
  • Abdominal pain
  • Vomiting
  • Indigestion
  • Burning or gnawing feeling in the stomach between meals or at night
  • Hiccups
  • Lose of appetite
  • Vomiting blood or coffee ground-like material
  • Black, tarry stools

How your gut may be playing with your mind? This is called stomach and mood disorders:

If you’ve eaten a fabulous meal recently, the experience was pleasant, comfortable and pain-free because your stomach and the intestinal system worked seamlessly to move the food along and eventually absorb it.

Our gastrointestinal tract, or gut, is sometimes described as our “second brain”. This is because it is controlled by its own complex nervous system comprising hundreds of millions of neurons – more than all the nerves in your spinal cord.

The gut and brain talk to each other through nerve signals, the release of gut or stress hormones, and other pathways. We have long known that emotions can directly affect the gut function.

But lately we’ve been discovering that it works the other way too: our gut actually has an effect on our brain. And because it’s easier (and generally safer) to manipulate the gut than the brain, this knowledge provides the possibility that doing so could treat some chronic psychological and brain diseases.

How the bugs in your gut alter your brain?

Everyone’s gut is chuck full of bugs (trillions of them) that can be good, bad or indifferent. They hang out all the way from the mouth through to the end of the bowel.

The bugs talk to the nervous system through pathways, including the immune system, that keeps them in check. Experimental work suggests and imbalance in these bugs can affect the brain and, in some cases, may lead to anxiety or depression.

Altering gut bacteria is a new way to treat many diseases of the gut and possibly the brain, including through diets (changing your diet rapidly changes your gut bugs), or by providing “good” bacteria and suppressing “bad” bacteria, that can be done with probiotics. Other method includes transplanting stool from healthy people to those in need.

Intriguing observations could also unlock new ways to manage currently incurable degenerative nervous diseases. For instance, altered gut function manifesting as constipation is often the first symptom of Parkinson’s disease.

And studies are currently exploring the role of the gut in neurological diseases such as multiple sclerosis.

But for the moment, new evidence suggests when the gut is inflamed, it may affect the brain and lead to psychological dysfunction.

What is the name of a vegetable that is still in season in the winter and has been used for both culinary and medicinal purposes around the world? It is called “Fennel”.

Fennel is high in potassium and in some cultures, it is used to aid digestion. Fennel stimulates the secretion of gastric juices that reduce inflammation of the stomach and intestines as well as help combat constipation. If that isn’t reason enough to give this veggie a second look, some research suggests that fennel seed extract can be protective against cancer. A fennel casserole is a great choice for a family meal to help focus on health and wellness of a whole family.

What do you know about GMO’s (genetically-modified organisms)?

GMO’s have been linked to many different health problems across America. The US Government approved this scientific method in the 1990s and its methods effect vegetables, fruits and grains.

Studies have linked GMO’s to gluten disorders that affect 18 million Americans. The Genetic Literacy Project also states the studies have linked genetically modified animal feed to severe stomach inflammation and uteri in pigs, as well as genetically modified corn to rat tumors. These issues are just a small fraction of the problems that have been studied and reported.

There are easy ways to avoid GMO’s, such as buying locally, consuming organic foods or even growing veggies yourself. Now we know why we should grow our own vegetable garden every year.

Learn More About Gastritis and Inflammation

What is Gastritis?

Gastritis is an inflammation, irritation, or erosion of the lining of the stomach. It can occur suddenly (acute) or gradually (chronic).

What causes Gastritis?

Gastritis can be caused by irritation due to excessive alcohol use, chronic vomiting, stress, or the use of certain medications, such as aspirin or other anti-inflammatory drugs. It may also be caused by any of the following.

  • Helicobacter Pylori (H. pylori): Bacteria that lives in the mucous lining of the stomach; without treatment, the infection can lead to ulcers, and in some people stomach cancer.
  • Pernicious anemia: A form of anemia that occurs when the stomach lacks a naturally occurring substance needed to properly absorb and digest vitamin B-12.
  • Bile reflux: A backflow of bile into the stomach from the bile tract (that connects to the liver and gallbladder)

If gastritis inflammation is left untreated, it can lead to a severe loss of blood and may increase the risk of developing stomach cancer.

What are some symptoms of Gastritis Inflammation?

Symptoms of gastritis vary among individuals, and in many people, there are no symptoms. However, the most common symptoms include:

  • Nausea or recurrent upset stomach
  • Abdominal bloating
  • Abdominal pain
  • Vomiting
  • Indigestion
  • Burning or gnawing feeling in the stomach between meals or at night.
  • Hiccups
  • Loss of appetite
  • Vomiting blood or coffee-ground like material
  • Black tar-like stools

How is gastritis inflammation diagnosed?

To diagnose gastritis, your doctor will review your personal and family medical history, perform, a thorough physical evaluation, and may recommend any of the following tests:

  • Upper endoscopy (EGD)
  • Blood tests
  • Fecal occult blood test (stool test)

What is the treatment for gastritis inflammation?

  • Taking antacids and other drugs (such as proton pump inhibitors or H-2 blockers) to reduce stomach acid
  • Avoiding hot and spicy foods
  • For gastritis caused by H. Pylori infection, your doctor will prescribe a regimen of several antibiotics plus an acid blocking drug (used for heartburn)
  • If the gastritis is caused by pernicious anemia, B-12 vitamin shots will be given
  • Eliminating irritating foods from your diet such as lactose from dairy or gluten from wheat.

Once the underlying problem disappears, gastritis usually does, too.

You should talk to your doctor before stopping any medicine or starting any gastritis treatment on your own.

What is the Prognosis for Gastritis?

Most people with gastritis improve quickly once treatment has begun.

Know The Disadvantage of Medical Tourism

Medical tourism is a process of seeking and receiving affordable and quality medical care abroad, instead of using your home service. Affordability is one of the prominent factors that has made tourism quite lucrative option for patients from countries where medical procedures are expensive. Certain medical procedures are more economical in some countries than others. Technological advancement, highly educated doctors, availability of latest medical instrument are some of the factors which made tourism very attractive. The growth of industry has been very rapid in the last 10 years.

Despite of the mentioned advantages, if you think more, you will notice there are some serious disadvantages. The most important concern is the quality of treatment you will get at extremely low price. So sacrificing your health just for saving money is not a good idea. So , those who are interested in tourism should consider the pros and cons of the medical tourism industry before travelling offshore or taking step towards medical tourism.

Before taking appointment of a surgeon or specialist the patient have to wait in queue for a long time. The tests for diagnosing also take weeks to be completed. Price hike and long waiting period have made the people impatient. This is why people prefer medical tourism with huge discount and zero waiting time. But always the idea is not so affective.

Because of the faster treatment process misdiagnosis can occur during the treatment which can result in unforeseen damages even through hospitals provide malpractice cover. And since travelers are not aware of the legal rules in countries where they are opting for medical tourism, this can cause further troubles.

Your insurance coverage varies on the type of treatment that you are taken. So before taking any treatment make sure to read all the information to avoid any unnecessary expenses during your stay abroad. And since travelers are not always aware of the legal aspects, it may cause problems to them since in countries like US & UK legal procedures are very transparent.

It is always recommended for medical tourists to accompany someone while travelling abroad for medical treatment. Travelling with someone means you are multiplying your travelling cost.

Medical tourism has both advantages and disadvantages. So people who are interested in medical tourism should carefully consider the risk involved in the entire process of medical tourism.

Lower Your Blood Sugar Levels with Alpha Lipoic Acid

R-Alpha-lipoic acid 100mg allows your cellular furnaces referred to as mitochondria, to burn glucose safely by absorbing the surplus free radicals of oxygen that otherwise may injure your cells.

It protects the liner of your red blood cells from the caramelization procedure referred to as glycosylation, (the method that produces HbA1c), and it encourages the flow of fluid in your tissues in order that you would possibly even get a tighter abdomen and an improved outlined jaw line, when you gain lower glucose levels.

The benefits of alpha-lipoic acid are incredible, however, when taken the right way. The biggest mistake type 2 diabetics make with this supplement is to take an excessive amount of all at once.

In general :

  • If your abdomen seems like it’s fizzy, you have got taken an excessive amount of
  • If your urine smells sulfurous, you have got taken an excessive amount of, and
  • If your glucose level plummets with no different distinctive cause, you have got extremely, extremely taken an excessive amount of.

And taking too high a dose of this most potent of all anti-oxidant and milk thistle 300 mg supplements for sort a pair of diabetics, simply doesn’t do your body sensible. The half-life of lipoic acid in the blood is less than two hours. Substances we take into our bodies do not know they’re supposed to follow rigid mathematical rules but, more or less half the lipoic acid you’re taking is gone two hours later, and nearly 90% is gone six hours later.

So to get continuous like this anti-oxidant, it is vital to require smaller doses of Benfotiamine 150mg throughout the day rather than one huge dose in the morning. For example, if you may like taking 1200mg daily, take 150mg at your main meals, at snacks and before bedtime to offer you 24-hour anti-oxidant protection.

The metabolic processes supported by R-Alpha-lipoic acid 100mg needs the addition of B vitamin biotin. You want to add 100mg of vitamin B for each 1,000mg of lipoic acid you’re taking. Biotin is taken all at once; else you could opt to use a whole of lipoic acid combined with vitamin B in the same capsule. Either way, you want more biotin regularly.

It’s also possible to go for expensive products that contain R-lipoic-acid. If you’re purchasing “alpha-lipoic acid,” you’re getting a blend of 2 isomers of lipoic-acid. One has atoms arranged with a rightward twist, and is known as R-lipoic-acid. The other has atoms organized with a rightward twist, and is known as R-lipoic-acid. The usual manufacturing method makes a blend of both forms.

Control Your Obesity with This Tips

Corpulence is an issue which is getting to be distinctly incessant now days. The issue has taken the state of life-debilitating issue. Likewise, a portion of the investigates said that stoutness is an issue which hasn’t come alone as it takes huge numbers of the medical problems alongside it. A portion of the dangers after corpulence are heart issues, heart strokes, diabetes, and a few sorts of tumor and so forth the more awful thing is that around 2/3 of the number of inhabitants in industrialized world is getting to be distinctly large and in any case getting closer to the wellbeing dangers. In this way, thought here is to get a thing that is not quite recently elegantly great but rather sustenance level would likewise high and a name of sun items is Divya Herbal Peya Tea for Weight Loss.

Begun Yo-Yo diet – Many of the general population surmise that to get thinner there is just major and compelling instrument which is eating routine and subsequently, the hefty began living once again the crisp products of the soil and expel fats like torment from eating regimen. This is a Yo-Yo eat less carbs.

Changes in lifestyle – On the other hand, health experts and dieticians are saying that you have to adopt healthy lifestyle to make a balance between the diet and exercise routine, which is mainly necessary for the weight loss. This makes the person helpful in developing the healthy body and also has a faster metabolism and a strong immune system too.

A lot of ways are available to lose weight fast. You have to do the things that can make you able to lose the extra collected calories in the body which are known as fats. Our body needs very less amount of fat for both remaining healthy and also making it function properly. To get the healthy body faster, you can try the Divya Herbal Peya Tea for Weight Loss along with following mentioned thing as these are simple as well as effective.

No Starvation – Many people used to skip meals to lose weight which is not a good habit. If you strictly cut calories from the body then you have become starve. In place of reading the stored fat of the body, you have to use the fat as energy. Then you will be able to lose muscle mass that can prove dangerous for heart. Also, many dieticians said that you have to cut down the 100-200 calories every week.

Water! Water! And Water! – Water is an excellent appetite suppressant. This is given to man by nature and also refreshing and great for the body functioning. By mass our body’s 70% share is water and blood is 90% water. Whenever you feel hungry, you have to drink a glass of water; it will not only make the carving postponed but also it helps to flush out extra toxins from body and keep you cool and hydrated.

Eat Less Carbohydrate – White sugar, white rice, white bread and processed cereals are some of those foods which are rich in carbohydrates and all are fattening. When the body broken them, then there is a need of instant jolt of energy. This energy later stores in the body as a fat, as the body is unable to consume. Again, when there is a need of energy, our body started carving for sweets which are also high-calorie items. So, you have to focus over the healthy fats that you can get from olive oil, avocado oil and also unrefined carbs like, brown bread, brown rice etc.